Exercise-Based Postural Correction

Description
This therapy uses targeted, corrective exercises to realign posture, strengthen stabilizing muscles, and restore natural movement patterns. By addressing imbalances in the musculoskeletal system, Exercise-Based Postural Correction helps alleviate chronic pain, reduce strain on joints, and prevent future injuries. The program is customized to each individual’s needs, promoting body awareness, flexibility, and functional strength. It offers a comprehensive, holistic approach to pain management—supporting long-term health and improved quality of life.